December 22, 2023
Sunrider boasts a rich history dating back to 1982, with a foundation rooted in the wisdom of Traditional Chinese Medicine (TCM). Unlike newer entrants to the wellness market, Sunrider's products are built on time-tested formulas that have been refined over decades, offering a level of efficacy and reliability that sets them apart.
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May 10, 2022
Now that summer's in full swing, you probably remember as a child being told by your mother and father to go out into the sun more because it was beneficial for you. They were right to tell you this because being in sunlight offers you a wide range of benefits.
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May 10, 2022
Smoothies, one of the most beneficial and delicious drinks around, are also beneficial to your health in more ways than you might have realized! These ten reasons why smoothies are beneficial to your health will make you want to dive into one right now!
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May 10, 2022
Washing fruits and vegetables is an easy habit to fall into, especially if you’re planning to eat the peel (like with apples and potatoes). However, it’s also important to wash produce even if you’re only going to peel it and discard the inside of the food—the outside can still contain harmful germs such as E. coli and Salmonella, which can make you and your family sick if they aren’t washed off completely. The safest produce to eat is cooked; the next safest is washed. Here are some tips on how to do so safely.
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May 10, 2022
In this article, you will learn how to incorporate vitamin B12 into your diet, either through food or supplements. You will also learn about the recommended intake of this vitamin, and its relationship with other B vitamins and folic acid as well as with other nutrients such as iron and zinc.
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May 10, 2022
This vitamin is produced naturally by the skin under sun exposure, it can also be drawn from certain foods. Not everyone gets enough of this essential vitamin; to make sure you do, add these 6 foods high in Vitamin D to your diet!
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May 10, 2022
All women want to have radiant and healthy skin. Now, when summer is coming, the desire to have beautiful and moisturized skin is even stronger. There’s something about summertime that makes us women want to look their best and be as healthy as possible.
Luckily, with a few simple steps, you can have healthy, glowing skin that will make you feel confident and beautiful no matter where you are this summer! Here are 5 easy steps to radiant summer skin!
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May 10, 2022
Stevia comes from the leaves of a plant native to Paraguay, where it’s been used as medicine and in cooking for centuries. While it may seem like an unassuming plant, stevia offers numerous benefits that make it worth learning more about. What follows are just five of the many reasons you might consider using stevia in your daily routine—either as an alternative to traditional sweeteners or as part of your exercise or diet routine.
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